Here’s Rico – Groove of the Week

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The Groove of the Week for October 28, 2019 is ​​Here's Rico​ from the Napoleon Dynamite Soundtrack released in 2004.

What to listen for: ​It's the bass that ​catches me on this one. It stands out and doesn't get in the way. It's only a three-piece groove; bass, drums, and some kind of clavinet(?) but they weave 53 seconds of just strutting confidence. Do it, I dare you; walk down the hallway at work with this song in year head and see if you don't feel a strut coming on.

The ​Apple Music and ​Spotify previews below (whichever is available) give you 30 seconds of groove. Beyond that you will need to sign in to your preferred platform.

Spotify Player

​Did you like this groove? Did it help you this week? Have a suggestion? Add a comment below​, I'd love to hear from you.

What is the Groove of the Week?

​Think of it as the Main Title Theme for you in the soundtrack of your week. This is the theme you are going to play when you start your day, or when you need to refocus ​after getting distracted. ​​​

​The Groove might be jazz, classical, classic rock, gospel, who knows. But it is your Hero Theme to get you back into the zone, the groove.

Chank – Groove of the Week

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The Groove of the Week for October 21, 2019 is Chank by John Scofield from the album, "A Go Go" released in 1998.

What to listen for: The drums and the bass are locked in. The groove makes you want to slide across the floor like James Brown.

The ​Apple Music and ​Spotify previews below give you 30 seconds of groove. Beyond that you will need to sign in to your preferred platform.

Apple Music Player

​Spotify Player

​Did you like this groove? Did it help you this week? Have a suggestion? Add a comment below​, I'd love to hear from you.

What is the Groove of the Week?

​Think of it as the Main Title Theme for you in the soundtrack of your week. This is the theme you are going to play when you start your day, or when you need to refocus ​after getting distracted. ​​​

​The Groove might be jazz, classical, classic rock, gospel, who knows. But it is your Hero Theme to get you back into the zone, the groove.

Practical Tips for Husbands

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October of 2019 will be 25 years of marriage to the Amazing Jess. I wanted to share a practical list of things that other husbands should be doing, for their part, in loving their wives and contributing to a successful marriage.

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